Yogilates a Basic & Intermediate 1 - Jonathan Urla
DVDRip | XviD 1668 kbps | 640 x 480 24fps | Mp3 128 kbps | 00:28:56 + 00:32:18 | 774 Mb
Genre: Fitness, Pilates | Language: English
Yogilates ® is the extreme in mind body fitness. It takes the good in the highest degree of yoga and the best of Pilates and integrates them into individual balanced system of exercise. Incorporating a stylish awareness of the breath and the essential part, Yogilates ® educates as it creates functional vigor for the body. Creative, yet grounded in tradition, it represents an evolution in self-habitual doing for anyone looking to recover from injustice, correct imbalances in muscular develpmment, win to new skills, and train for improved acting.
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